Our Philosophy

Our Philosophy

Steven and Ashley are husband and wife as well as the owners of South Bay Strength Company. They both dedicated to their sports. Steven is a nationally qualified Bodybuilder. Ashley is a national record holding international elite powerlifter. They would drive endless hours to workout at gyms that barely met their needs. Holidays and off peak hours were a nightmare.

Hence, how South Bay Strength Company was born. They wanted to create a bad ass gym that they actually WANTED to train at. The opportunity to train at a facility that is open 24/7 and has all of the equipment anyone would every need for lifting was and is a must for a serious lifter. Look no further.

What People Say

I can’t say enough good things about Luke as both a personal trainer and a person. He knows how to motivate you to achieve your goals and make it a fun and rewarding experience.

Chris C

He really pushed me with body weight techniques that I often overlooked in the gym. I felt a bigger difference from doing these under his guidance and noticed better results!

Rick C

I’m not someone who usually enjoys working out, so finding a trainer who could motivate me and keep me engaged was a challenge.

Seth L

Let’s build something together!